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A state map of food banks, meal programs, and senior food boxes. It also lists the lead food agency for every county, with a phone number to call.
Free help for homeowners facing foreclosure or falling behind on a mortgage. They never call you first or ask for payment information.
Call or text 988 any time if you or someone you know is in emotional distress or a mental health or substance use crisis.
Free help for families who are pregnant or have young children: child development screening, finding a food bank or low-cost clinic, parenting classes, and help applying for health coverage.
Free civil legal help for people with low incomes outside King County: evictions, benefits denials and hearings, family law, debt.
Free, confidential help finding local services: food, housing, utilities, health care, and more. Talk to a real person.
Free, private help any time for anyone hurt or scared by a partner or family member: safety planning and connection to shelters and advocates near you. Call, or text START to 88788.
A statewide hunger relief network that supplies more than 350 food banks, meal programs, and schools. Call for help finding free food near you.
Help for substance use, problem gambling, and mental health, with referrals to local treatment.
Free help finding child care near you, checking if you can get help paying for it (including Working Connections Child Care), and choosing good care.
Free civil legal advice by phone for people 60 and older, with referrals for more help when needed.
Help for veterans and their families with VA benefits, state veterans homes, and finding veteran services in your county.
A statewide number the Attorney General's office listed in 2010. We could not find it on a current state page. For help any time, call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788.
Help applying for Apple Health (Medicaid) or a health plan through Washington Healthplanfinder, and help with your account. TTY: 1-855-627-9604.
Free and optional home visits for pregnant people and families with young children, from programs like Nurse-Family Partnership, Parents as Teachers and Early Head Start. Call Help Me Grow to find one near you.
Talk with a tenant counselor about your rights as a renter in Washington. Interpretation is available in most languages.
Lawyers who help workers recover unpaid wages, including overtime, minimum wage, missed breaks and off-the-clock work. They can refer you to immigration lawyers if needed.
Questions about the Working Families Tax Credit: who can get it, how to apply for each tax year, and where your refund is. You can also apply in person at a DOR office.
Report abuse or neglect of a child or a vulnerable adult, any time. The operator connects you to the right local office. In an emergency, call 911.
Questions about Apple Health (Medicaid) coverage, benefits, managed care plans, renewals, and bills.
Phone line that helps families find licensed child care near them anywhere in Washington.
Washington's protection and advocacy organization for people with disabilities. Call about a disability rights problem. Language interpreters are available.
Free and confidential help for workers with job-related injury or illness claims in Washington's workers' compensation system. It serves workers regardless of immigration status.
Explains how a 2025 federal law (the bill called H.R. 1) changes some Washington public benefits and how immigration status can affect who qualifies. It also tells people how to check their information and ask questions.
A non-emergency hotline for people who experienced or saw a hate crime or bias incident in Washington. Callers get support and referrals, and reports can also be made online at any time. Call 911 in an emergency.
One number to find help for older adults, people with disabilities, and family caregivers: in-home care, caregiver support, and other long-term services. Your call goes to your local office.
Places unaccompanied refugee minors with foster families and host homes in Washington. The program also recruits and supports new foster and host families.
A statewide hotline for anyone in Washington who needs help with immigration enforcement, no matter their status. Callers can report ICE activity and get connected to rapid response, accompaniment, bond help and other support.
Free legal help for farmworkers with low income and their families across Washington, based in Yakima. It handles wage theft, workplace safety, discrimination, harassment and H-2A worker issues.
A state financial aid application for students who cannot use the federal FAFSA, including many undocumented students. It lets you apply for Washington state grants and aid for college or job training.
Helps families searching for someone who went missing while crossing the U.S.-Mexico border. Volunteers can start a search and rescue or help track down a person who may have been detained. The hotline is in Arizona and covers people missing after crossing into Arizona or New Mexico.
Free, unbiased help with Medicare choices from trained volunteers (Statewide Health Insurance Benefits Advisors).
Lets anyone file a complaint about health and safety conditions at private detention facilities in Washington, including the Northwest ICE Processing Center in Tacoma. Complaints can be made online, by phone or by mail, and you do not have to give your name.
A Washington credit union that opens checking and savings accounts for people with an ITIN (no Social Security number needed). You can walk in or make an appointment online or by phone.
Search the Washington 211 database for cooling centers near you during hot weather. You can also call 211 for help in your language.
Talk with a trained volunteer who has been through mental health challenges and recovery. For support when you are not in crisis. Calls can last up to 20 minutes, once a day.
Trainings and tools to help parents plan who will care for their children if a parent is detained or deported. It is offered with the Northwest Immigrant Rights Project.
Legal help with debt collection, bankruptcy, foreclosure, car fraud and student loans. Fees are on a sliding scale, and there is a free bankruptcy clinic for people with low income.
A free, confidential hotline for people in immigration detention. Dial 9233# from a detention facility phone, and the team can help let your family know where you are.
Call, text, or chat with a peer about school, friends, family, dating, or whatever is on your mind. Free and private. When Teen Link is closed, call or text 988.
The state Attorney General's office takes complaints about scams, unfair business practices and other problems. You can file online or call; the office does not act as your personal lawyer.
Free, confidential help from poison specialists for poisonings, swallowed medicines or chemicals, and other toxic exposures. You can also text 206-526-2121.
A crisis line answered by Native crisis counselors, for American Indian and Alaska Native people in Washington. Call 988 and press 4, or text N8V to 988.
Confidential crisis support for veterans, service members, and their families. Call 988 and press 1, or text 838255.
Helps Black community members pay for therapy with culturally responsive counselors. It also keeps a directory of Black therapists and anti-racist clinicians.
A nonprofit immigration legal services group with offices in Seattle, Tacoma, Granger and Wenatchee. It offers legal advice and representation, and reviews cases for people who have been checking in with ICE without a lawyer.
Helps defense lawyers protect noncitizen clients from immigration consequences of criminal cases. If you have a public defender, they can contact this project for advice on your case.
Text HOME to 741741 to reach a trained crisis counselor any time, day or night. Spanish speakers can text HOLA.
Tenants with low income facing eviction in Washington can call to apply for free legal help. If your case goes to court and you have low income, you have a right to a free lawyer and an interpreter.
Check the status of an immigration court case online or by phone. The page also lists immigration court locations and contacts.
Lists free and reduced-fee legal aid programs across Washington and county bar referral services. The bar association itself does not give legal advice.
Looking for help you apply for, like food benefits, health coverage, or child care? See all programs or check what you qualify for.