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Having a baby

Health care, food and time off for you and your baby.Help in Washington, from the federal government, and near you.

What to do first

  1. Check if you can get Medicaid or CHIP for you and your baby.
  2. Apply for WIC for healthy food, formula and nutrition help.
  3. Add your baby to your health plan soon after the birth.
  4. Ask for your baby's Social Security number at the hospital.
  5. Ask your job about leave before the baby comes.

Talk it through

Tell us more about what happened. We answer first, then show the programs that fit, then ask a few questions to narrow it down.

Dates that matter

These windows are set by federal rules. Your state may have its own dates too, so ask the agency.

  • 60 days

    Health coverage

    A new baby lets you sign up for a Marketplace plan or change yours. You have 60 days after the birth, and coverage can start on the day of the birth.

    Source: HealthCare.gov

Help from Washington

Washington programs that fit what happened. Each agency decides who qualifies.

  • Washington State Health Care Authority

    Washington Apple Health

    In Washington, Medicaid is called Apple Health.

    Apple Health provides free or low-cost health coverage to eligible Washington residents.

    Ways to apply:OnlinePhonePaperIn person

  • Washington State Health Care Authority

    Apple Health for Kids

    In Washington, CHIP is called Apple Health for Kids.

    Apple Health for Kids provides health coverage to eligible children in Washington.

    Ways to apply:OnlinePhonePaperIn person

  • Washington State Department of Health

    Women, Infants, and Children Nutrition Program

    WIC provides food benefits and nutrition support to eligible pregnant people, new parents, infants, and children under five.

    Ways to apply:PhoneIn person

  • Washington State Department of Social and Health Services

    Basic Food

    In Washington, SNAP is called Basic Food.

    Basic Food helps eligible households pay for groceries.

    Ways to apply:OnlinePhonePaperIn person

  • Washington State Employment Security Department

    Paid Family and Medical Leave

    Paid Leave provides partial wage replacement for eligible workers taking time away for qualifying family or medical reasons.

    Ways to apply:OnlinePaper

  • Washington State Department of Children, Youth, and Families

    Working Connections Child Care

    WCCC helps eligible families pay for child care.

    Ways to apply:OnlinePhonePaperIn person

  • Washington State Department of Social and Health Services

    Temporary Assistance for Needy Families

    TANF provides temporary cash assistance to eligible families with children.

    Ways to apply:OnlinePhonePaperIn person

Checked on October 8, 2026

Federal help

These work the same in every state. Each agency decides who qualifies.

  • SSA.gov

    Your baby's Social Security number

    The easiest way is at the hospital. When you give the information for the birth certificate, ask for a Social Security number too.

  • DOL.gov

    Unpaid leave that protects your job

    The Family and Medical Leave Act lets many workers take up to 12 weeks of unpaid leave in a year and keep their job. Reasons include a new baby, your own serious health condition, and caring for a spouse, child or parent who is seriously ill.

  • U.S. Department of Health and Human Services

    Head Start and Early Head Start

    Free preschool, child care and family support for young children from birth to age 5 in families with low income, run by local programs.

    Find a program near you with the Head Start locator and contact it to apply.

Checked on October 9, 2026

Help near you

Find county and state offices near you, or call 211 to talk to someone about help in your area.

Food banks, shelters, clinics and more near you are in Help nearby. Open Help nearby

Offices near you

Type a five-digit ZIP code or a county in Washington.

Talk to a person