Legal
If you are in danger now, call 911
You can talk with an advocate any time. It is free and private, and they can help you make a safety plan.
- National Domestic Violence Hotline800-799-7233
- 911Emergency
- 988 Suicide and Crisis LifelineCall 988
- 988 Suicide and Crisis LifelineText 988
If someone checks your phone, use a private window or a safer device.
Ask about it
If it is safe to type, tell us what is going on. Use a private browser window on a device the other person cannot check.
Programs in Virginia
Virginia programs for this kind of help. Each agency decides who qualifies.
Virginia Department of Social Services and Virginia Department of Health
Domestic Violence Safety and Support
Also: Virginia Family Violence and Sexual Assault Hotline
Virginia DSS lists local domestic violence shelters and support programs and provides a statewide hotline.
Ways to apply:Phone
Checked on October 8, 2026
Talk to a person
- 211 Virginia
Free help finding food, housing, bills and more near you.
Call 211 - 988 Suicide and Crisis Lifeline
Call or text 988 if you are in crisis or worried about someone. Any time.
Call 988Text 988