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All life events

Having a baby

Health care, food and time off for you and your baby.Help in Virginia, from the federal government, and near you.

What to do first

  1. Check if you can get Medicaid or CHIP for you and your baby.
  2. Apply for WIC for healthy food, formula and nutrition help.
  3. Add your baby to your health plan soon after the birth.
  4. Ask for your baby's Social Security number at the hospital.
  5. Ask your job about leave before the baby comes.

Talk it through

Tell us more about what happened. We answer first, then show the programs that fit, then ask a few questions to narrow it down.

Dates that matter

These windows are set by federal rules. Your state may have its own dates too, so ask the agency.

  • 60 days

    Health coverage

    A new baby lets you sign up for a Marketplace plan or change yours. You have 60 days after the birth, and coverage can start on the day of the birth.

    Source: HealthCare.gov

Help from Virginia

Virginia programs that fit what happened. Each agency decides who qualifies.

  • Virginia Department of Medical Assistance Services

    Medical Assistance

    Virginia Medicaid covers health care for eligible residents.

    Ways to apply:OnlinePhonePaperIn person

  • Virginia Department of Medical Assistance Services

    Family Access to Medical Insurance Security Plan

    In Virginia, CHIP is called FAMIS.

    FAMIS provides health coverage for eligible children and pregnant people.

    Ways to apply:OnlinePhonePaperIn person

  • Virginia Department of Social Services and Virginia Department of Health

    Women, Infants, and Children

    Also: Virginia WIC

    In Virginia, WIC is called Virginia WIC.

    WIC provides food, nutrition support, and referrals to eligible pregnant people, infants, and young children.

    Ways to apply:OnlinePhoneIn person

  • Virginia Department of Social Services

    Supplemental Nutrition Assistance Program

    SNAP helps eligible households pay for groceries.

    Ways to apply:OnlinePhonePaperIn person

  • Virginia State Corporation Commission

    Virginia's Insurance Marketplace

    Virginia's Insurance Marketplace lets residents compare and enroll in private health plans and check eligibility for financial help.

    Ways to apply:OnlinePhoneIn person

  • Virginia Employment Commission

    Virginia Paid Family and Medical Leave Insurance Program

    Virginia's paid leave program is being developed and is scheduled to begin paying benefits in December 2028.

  • Virginia Department of Social Services

    Child Care Assistance

    Child Care Assistance helps eligible families pay for child care while they work or attend school.

    Ways to apply:OnlinePaperIn person

  • Virginia Department of Social Services

    Temporary Assistance for Needy Families

    TANF provides monthly cash assistance to eligible families with children.

    Ways to apply:OnlinePhonePaperIn person

Checked on October 8, 2026

Federal help

These work the same in every state. Each agency decides who qualifies.

  • SSA.gov

    Your baby's Social Security number

    The easiest way is at the hospital. When you give the information for the birth certificate, ask for a Social Security number too.

  • DOL.gov

    Unpaid leave that protects your job

    The Family and Medical Leave Act lets many workers take up to 12 weeks of unpaid leave in a year and keep their job. Reasons include a new baby, your own serious health condition, and caring for a spouse, child or parent who is seriously ill.

  • U.S. Department of Health and Human Services

    Head Start and Early Head Start

    Free preschool, child care and family support for young children from birth to age 5 in families with low income, run by local programs.

    Find a program near you with the Head Start locator and contact it to apply.

Checked on October 9, 2026

Help near you

Find county and state offices near you, or call 211 to talk to someone about help in your area.

Offices near you

Type a five-digit ZIP code or a county in Virginia.

Talk to a person